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World Mental Health Day 2020

1 October 2020

During COVID-19 people have told us how hard it has been to get motivated to look after their physical and emotional wellbeing.

It’s World Mental Health Day on Oct 10. This year the focus is on making a promise to look after your mental health.

Youth Counselling would like to help you take steps to achieve that goal, so give us a call. In the meantime, we have found these great tips to get you motivated.